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The Yard Of Food Project
Mint
Culinary Herb and Medicinal
Mint Tea is very refreshing on a hot day.
Indigestion and gas: Mint is a calming and soothing herb that has been used for thousands of years to aid with upset stomach or indigestion. Mint is thought to increase bile secretion and encourage bile flow, which helps to speed and ease digestion (and which may also support healthy cholesterol levels).
I have four varieties of mint. Sweet Mint, Chocolate Mint, Peppermint, and Spearmint.
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